“Discover Ayurveda: Unleash Your Inner Harmony and Rejuvenate Your Being with our Exclusive Holiday Packages”
Package: 5
AYURVEDIC HOLIDAYS
Experience ultimate rejuvenation and relaxation at Ayurvila, your destination for Ayurvedic healing. Our 7-day Ayurveda Relax Holiday Package offers a transformative experience in the serene surroundings of our retreat. Complementing the therapies are yoga and meditation sessions led by certified instructors, promoting mental clarity and stress reduction. Nourishing your body is essential, and our package includes freshly prepared Ayurvedic meals using locally sourced ingredients, ensuring a balanced and nourishing diet.
Nestled amidst breathtaking natural landscapes, Ayurvila provides an idyllic backdrop for relaxation. Our secluded retreat offers tranquility and serenity, allowing you to unwind and recharge.
Whether you seek stress relief, rejuvenation, or a break from routine, our 7-day Ayurveda Relax Holiday Package promises a transformative journey. Embrace Ayurveda’s wisdom and indulge in a blissful retreat, discovering self-wellness and rejuvenation at Ayurvila.
Package Details
Our packages are all-inclusive, stress-free offers. They consist of all prescribed therapies and prescriptions, ayurvedic full board, yoga, meditation, and accommodation.
This Package Include :
- 3 Abyanga
- 1 Pinda sweda
- 2 Udwarthana
- 3 Herbal steam
This Package DON’T Include :
- Flight tickets
- Transfer to/fro the airport (80 euros each way)
PRICES for 6 nights / 7days:
- Twin share accommodation is € 1700
- Single room with ensuite bathroom is € 2200
- Full apartment for a single use is € 2500
- Check-in Time : From 14 : 00 (02:00 PM)
- Check-out Time : Up-to 11 : 00
- No Check-ins on SUNDAY
Benefits
Rejuvenation and Stress Relief: Escape daily stresses in Ayurvila’s serene environment, where Ayurvedic therapies, yoga, and meditation reduce stress levels and rejuvenate your mind and body.
Personalized Ayurvedic Treatments: Tailored treatments address individual needs, restoring balance, promoting detoxification, and enhancing overall well-being.
Detoxification and Cleansing: Panchakarma therapies eliminate toxins, improve digestion, boost immunity, and enhance vitality.
Improved Physical Health: Ayurvila’s treatments alleviate muscle tension, joint pain, fatigue, and poor circulation, promoting physical well-being.
Mental Clarity and Emotional Balance: Daily yoga and meditation sessions foster mental clarity, emotional balance, and overall mental well-being.
Holistic Wellness Approach: Ayurvila integrates Ayurveda, yoga, and meditation for a comprehensive approach, nurturing physical, mental, emotional, and spiritual aspects.
Nourishing Ayurvedic Diet: Wholesome, locally sourced Ayurvedic meals support healing, energy, and digestive health.
Serene and Tranquil Environment: Ayurvila’s natural setting contributes to a deeply calming and rejuvenating experience.
Example course
ALL CURES ARE BASED ON A HOLISTIC, MEDICAL APPROACH. THEREFORE, THE COURSE CAN BE DIFFERENT FOR EACH GUEST. HOWEVER, THERE ARE BASIC ELEMENTS THAT ARE THE SAME FOR EVERYONE.
Package Begins : The package begins when you enter for the consultation with our expert ayurveda doctor. In this consultation doctor gives a small introduction on basic principles of ayurveda and Doshas, later he diagnoses your constitution and imbalances , this will be the time for you to tell all your physical and mental difficulties to the doctor. After the evaluation of your doshas , imbalances, current lifestyle , physical and mental issues, the doctor will customize your diet,yoga,herbal supplements and treatment plan for the entire duration.
During the package: Ayurveda treatments are based on constitution and imbalances of doshas in body and mind. Therefore the course of treatment , diet and daily activities can be different for each guest. However,there are basic elements and the goal for each package is the same for all.
In our ayurveda holiday package guests receive a limited number of therapies which focus on finding a balance between your work life and rest . All the therapies , diet and yoga meditation classes will focus on promoting your health and happiness . The main treatments included in this package are ABHYANGA , PINDA SWEDA and UDWARTHANAM.
The daily consultation and updating the progress with the doctor is also part of the schedule. In This way doctors can ensure that the guest is getting a proper result from the treatment.
Package Ends: The final complete consultation with the doctor will be the last program in your package. In this time you will get the complete summary about the progress of your health and success of therapy. At the end of this consultation you will receive an ayurveda way of lifestyle plan. It includes daily regimen, seasonal regimen, home remedies, yoga, pranayama plans and a proper diet to balance your doshas and to promote your physical and mental health.
SCHEDULE
- ⦿ 7:00 AM: Morning ayurvedic herbal tea/ayurveda medicine or warm water with lemon
- ⦿ 7:30 AM: Meditation/Pranayama and/or Yoga session
- ⦿ 9:00 AM: Ayurvedic breakfast tailored to your constitution
- ⦿ 10:00-1:30 PM: Ayurvedic treatment and relaxation time.
- ⦿ 1:30 PM: Nourishing Ayurvedic lunch
- ⦿ 3:00 - 6:00 PM: Ayurvedic treatment & Herbal tea break - relaxation time
- ⦿ 6:00 PM: Ayurvedic dinner with detoxifying foods
- ⦿ 8:00 PM: Guided relaxation or self-care practice
- ⦿ 9:00 PM: Bedtime routine and rest
