“Discover Ayurveda: Unleash Your Inner Harmony and Rejuvenate Your Being with our Yoga Packages”
Package: 6
YOGA HOLIDAYS
Escape to Ayurvila Resort in Mallorca, a serene haven where you can immerse yourself
in yoga and experience a transformative 7-day Yoga Holiday Package.
Our carefully curated program offers rejuvenation, self-discovery, and a deeper
connection with body, mind, and soul amidst stunning landscapes. Guided by
experienced instructors, explore diverse yoga sessions tailored to all levels. Discover
new dimensions of yoga through different styles and techniques. Complementing your
yoga journey, meditation sessions cultivate inner peace, mindfulness, and profound
self-connection.
Find stillness, release stress, and achieve clarity and balance within. Nourish your body
with wholesome vegetarian meals, sourced locally, enhancing your well-being alongside
your yoga practice.
Surrounded by Mallorca’s natural beauty, our resort provides a serene environment for
relaxation and rejuvenation.
Let the tranquil landscapes amplify the healing benefits of
yoga, fostering tranquility and a profound connection with nature.
Whether deepening your practice, reducing stress, finding inner peace, or embarking on
a wellness retreat, our 7-day Yoga Holiday Package at Ayurvila Resort in Mallorca offers
a transformative experience. Embrace this opportunity to rejuvenate your body, calm
your mind, and nourish your soul on a journey of self-discovery and holistic well-being.
Package Details
Our packages are all-inclusive, stress-free offers. They consist of all prescribed therapies and prescriptions, ayurvedic full board, yoga, meditation, and accommodation.
This Package Include :
- 2 daily yoga and meditation
- Ayurveda workshop + consultation
- Cooking workshop
- Beach trip
- Free transfer from Manacor station
- 15% Discount in our ayurveda treatments
This Package DON’T Include :
- Flight tickets
- Transfer to/fro the airport (80 euros each way)
- Prices :
- 6 days/5 nights
- Twin share accommodation is € 1100.
- MONDAY: Check-in Time : From 14 : 00 (02:00 PM)
- SATURDAY: Check-out Time : Up-to 11 : 00
Benefits
Rejuvenation and Self-Discovery: Experience a transformative journey that rejuvenates your body, mind, and soul, while also allowing for self-discovery and personal growth.
Deepen Your Yoga Practice: Explore a diverse range of yoga sessions guided by experienced instructors, tailored to accommodate all levels of expertise. Deepen your practice, discover new dimensions of yoga, and enhance your overall understanding and mastery of this ancient practice.
Cultivate Inner Peace and Mindfulness: Meditation sessions included in the program help you cultivate inner peace, mindfulness, and a profound connection with yourself. These practices allow you to quiet the mind, release stress, and find clarity and balance within.
Wholesome Nourishment: Enjoy wholesome vegetarian meals prepared with locally sourced ingredients, providing optimal nourishment for your body and complementing your yoga practice. Experience the benefits of mindful eating and support your overall well-being.
Relaxation and Rejuvenation in Nature: Ayurvila Resort is surrounded by the stunning landscapes of Mallorca, offering a serene environment for relaxation and rejuvenation. The tranquil surroundings amplify the healing benefits of yoga, fostering a deep sense of tranquility and connection with nature.
Holistic Well-being: The Yoga Package Program at Ayurvila Resort promotes holistic well-being by integrating yoga, meditation, nourishing meals, and the natural environment. This comprehensive approach supports your physical, mental, and emotional health, fostering a sense of overall balance and harmony.
Personal Transformation: Embark on a journey of personal transformation as you embrace the opportunity to rejuvenate your body, calm your mind, and nourish your soul.
Suitable For
Yoga Enthusiasts: Beginner or experienced, deepen your practice and explore new dimensions of yoga.
Relaxation and Stress Relief: Find a serene haven to escape daily pressures, reduce stress, and restore balance.
Self-Discovery and Personal Growth: Cultivate inner peace, self-reflection, and a deeper connection with yourself.
Wellness and Health Enthusiasts: Enjoy a comprehensive program with yoga, meditation, nourishing meals, and the beauty of Mallorca.
Digital Detox Seekers: Disconnect from technology, unwind, and reconnect with nature and yourself.
Physical and Mental Well-being: Alleviate tension, enhance flexibility, and improve overall well-being through yoga and meditation.
Transformative Experience: Rejuvenate your body, calm your mind, and nourish your soul in a supportive environment.
Example course
ALL CURES ARE BASED ON A HOLISTIC, MEDICAL APPROACH. THEREFORE, THE COURSE CAN BE DIFFERENT FOR EACH GUEST. HOWEVER, THERE ARE BASIC ELEMENTS THAT ARE THE SAME FOR EVERYONE.
Package Begins : The package begins when you enter for the consultation with our expert ayurveda doctor. In this consultation doctor gives a small introduction on basic principles of ayurveda and Doshas, later he diagnoses your constitution and imbalances , this will be the time for you to tell all your physical and mental difficulties to the doctor. After the evaluation of your doshas , imbalances, current lifestyle , physical and mental issues, the doctor will customize your diet,yoga,herbal supplements and treatment plan for the entire duration.
During the package: Ayurveda treatments are based on constitution and imbalances of doshas in body and mind. Therefore the course of treatment , diet and daily activities can be different for each guest. However,there are basic elements and the goal for each package is the same for all.
In our ayurveda holiday package guests receive a limited number of therapies which focus on finding a balance between your work life and rest . All the therapies , diet and yoga meditation classes will focus on promoting your health and happiness . The main treatments included in this package are ABHYANGA , PINDA SWEDA and UDWARTHANAM.
The daily consultation and updating the progress with the doctor is also part of the schedule. In This way doctors can ensure that the guest is getting a proper result from the treatment.
Package Ends: The final complete consultation with the doctor will be the last program in your package. In this time you will get the complete summary about the progress of your health and success of therapy. At the end of this consultation you will receive an ayurveda way of lifestyle plan. It includes daily regimen, seasonal regimen, home remedies, yoga, pranayama plans and a proper diet to balance your doshas and to promote your physical and mental health.
SCHEDULE
- ⦿ 7:00 AM: Morning ayurvedic herbal tea/ayurveda medicine or warm water with lemon
- ⦿ 7:30 AM: Meditation/Pranayama and/or Yoga session
- ⦿ 9:00 AM: Ayurvedic breakfast tailored to your constitution
- ⦿ 10:00-1:30 PM: Ayurvedic treatment and relaxation time.
- ⦿ 1:30 PM: Nourishing Ayurvedic lunch
- ⦿ 3:00 - 6:00 PM: Ayurvedic treatment & Herbal tea break - relaxation time
- ⦿ 6:00 PM: Ayurvedic dinner with detoxifying foods
- ⦿ 8:00 PM: Guided relaxation or self-care practice
- ⦿ 9:00 PM: Bedtime routine and rest
